Fungi Eater

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A kitchen counter scene showing both a can opener with canned mushrooms and a cutting board with fresh mushrooms. suggesting FODMAP differences.
The FODMAP Content of Canned and Fresh Mushrooms
If you live with irritable bowel syndrome (IBS), you probably already know how frustrating food can be....
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Healthiest mushrooms: Lion's mane, shiitake, maitake, turkey tail.
5 Healthiest Mushrooms and Their Benefits
Not long ago, mushrooms were seen as something you toss on a pizza or sauté with garlic. But today, they’re...
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Close-up of a single morel mushroom emerging from damp leaf litter on a forest floor in spring, with soft sunlight breaking through the trees.
The Best Places to Find Morel Mushrooms in Forests
Every spring, foragers wait for that unmistakable moment when the forest floor reveals its treasures:...
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mushrooms stored in a freezer.
How to Freeze Mushrooms The Right Way
Fresh mushrooms are around 85–92% water, and that water isn’t just sitting there in big open pools....
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Raw mushrooms (2
Can You Eat Raw Mushrooms? Safety Guide & Varieties
Eating raw mushrooms is a topic of both culinary interest and health caution. Some varieties are safe...
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High Protein Mushroom varieties upon a wooden table.
High Protein Mushroom Varieties for Plant-Based Diets
When most people think of plant-based protein, they jump straight to soy, lentils, or chickpeas. But...
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